digitalera5

Relaxing in the Midst of Stress Stress management is an important practice that most people nowadays need to learn. With a fast paced working environment, people are constantly subjected to tremendous pressure that result to unpleasant levels of stress in their lives. You need to be able to cope quickly with the amount of stress that you have to deal with since it produces several negative effects on your body in mind.  First off, stress can cause your performance to drop because of your inability to focus on the tasks at hand. Stress can also affect your health and body. Oftentimes, stress can escalate into depression or anxiety. Relaxation is one of the best techniques used to cope with and reduce the symptoms of stress. Relaxation methods have been utilized for stress management during ancient times and they prove to be as effective today. Therefore, learning how to relax in the midst of too much stress in your everyday life will mean a world of difference.  Starting a Rel...

Communication is key. With the introduction of more and more complex jobs, coordinating people and ideas has become a necessary best practice. Communication not only aids to imitate with clients and collaborators, it helps achieve desired goals efficiently. This blog discusses digital communication essentials you should know in order to communicate effectively in today's workplace.   Communicating for Problem Solving   1. When communicating with others, always keep in mind the goal of solving the problem. Whether you are communicating with a coworker or customer, your ultimate goal should be to find a resolution.   2. Be clear and concise when communicating. This will help to ensure that your message is understood and that you are not misunderstood.   3. Be respectful when communicating with others. This includes using active listening skills and being open to hearing other points of view.   4. Always communicate in a professional manner. Th...

Many people start a business without a plan in place, or without knowing all the steps they need to take. You're likely not one of those people, but if you are, follow this guide for some tips on how to create the best business plan for your venture.   Create a Mission Statement   Creating a mission statement is one of the most important steps in starting a business. Your mission statement should be a clear and concise description of what your business does and what it stands for. It should also be something that you can easily communicate to your employees and customers.   Your mission statement should be more than just a few sentences. It should be something that you can refer back to when making decisions about your business. It should guide your actions and help you stay focused on your goals.   Creating a mission statement can be a daunting task, but it is worth taking the time to do it right. A well-crafted mission statement can help you build...